If you find yourself mindlessly picking up your phone all day long, it’s a sign you need to reframe its purpose, says this expert.
https://www.fastcompany.com/90790459/want-to-stop-endlessly-scrolling-on-your-phone-do-this
If you find yourself mindlessly picking up your phone all day long, it’s a sign you need to reframe its purpose, says this expert.
https://www.fastcompany.com/90790459/want-to-stop-endlessly-scrolling-on-your-phone-do-this